Anger Management Therapy Intensives

Anger Management Therapy Intensives are recommended for individuals ready to break reactive patterns, build emotional regulation skills, and communicate more effectively. This new service is available in two flexible formats:

One 6-hour session or two 3-hour sessions over two days.

Weekday rate: $1,260

Weekend rate: $1,890

Coming soon: Co-parenting intensives for separated or partnered caregivers who want to parent with less conflict and more clarity.

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 FAQs

  • It’s an accelerated therapy experience that allows you to explore the roots of your anger and learn practical tools to manage it in a safe, supportive environment—all in one or two powerful sessions.

  • Traditional therapy offers gradual progress over time. An intensive fast-tracks the process by dedicating 3–6 uninterrupted hours to your goals, allowing for deeper reflection and quicker breakthroughs.

  • This intensive is ideal for professionals, caregivers, or high-functioning individuals who feel emotionally overwhelmed, burnt out, or stuck in reactive patterns—and are ready for focused change.

  • You’ll participate in structured exercises, personalized coaching, reflection activities, and solution-focused strategies. You’ll leave with a clearer understanding of your anger triggers and a plan to respond with control and confidence.

  • You can choose between:

    • One full-day intensive (6 hours) with a mid-session break

    • Two 3-hour sessions scheduled on consecutive or separate days

  • Before your session, you’ll complete a brief intake form to help guide our focus. You’re encouraged to bring a journal, water, and a willingness to engage honestly.

  • No. Therapy intensives are private-pay only and are not billable to insurance. However, they are a powerful investment in your emotional and relational health. HSA and FSA cards are accepted.

  • Yes! Many clients schedule follow-up intensives seasonally or as needed. Tools for ongoing self-reflection after your session are offered as well.

  • Yes. All therapy sessions, including intensives, follow the same strict ethical standards of confidentiality.